Paeoniae Radix Alba


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Paeoniae Radix Alba

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item number: HB000078               

❡ Paeoniae Radix Alba

❡ Use in Traditional Herbalism
Muscle cramps, gout, osteoarthritis, breathing problems, cough, skin diseases,
hemorrhoids, heart trouble, stomach upset, spasms, nerve problems,
migraine headache, chronic fatigue syndrome (CFS), and other conditions.

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Peony is a plant. The root and, less commonly, the flower and seed are used to make medicine. Peony is sometimes called red peony and white peony. This does not refer to the color of the flowers, which are pink, red, purple, or white, but to the color of the processed root.

Peony is used for gout, osteoarthritis, fever, respiratory tract illnesses, and cough. Women use peony for menstrual cramps, polycystic ovary syndrome, premenstrual syndrome (PMS), and for starting menstruation or causing an abortion. It is also used for viral hepatitis, livercirrhosis, upset stomach, muscle cramps, “hardening of the arteries” (atherosclerosis), and to cause vomiting. Peony is also used for spasms, whooping cough (pertussis), epilepsy, nerve pain (neuralgia), migraineheadache, and chronic fatigue syndrome (CFS).

People apply peony to the skin for healing cracked skin, especially cracks around the anus (anal fissures) that sometimes occur with hemorrhoids.

How does it work?
Peony might block chemicals produced by the body that can cause muscle cramps. It may also prevent blood clotting and act as an antioxidant.



Country of origin Korea
Health Benefits fatigue recovery, good to heart, gout, muscle spasms, skin, stomach, stomach convulsion
Ingredients Paeoniae Radix Alba 100%
Directions Wash 20g of herbs on running water; boil for over 2 hours depending on symptom in 2L of water
Storage Temperature room temperature
Product Package Herb root, Paper sealed bag
Good herbal formulation No


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Radix Paeoniae Alba 白芍 (Bai Shao) is also known by the common names White Peony Root and Peony. The herb is the root of the perennial herbaceous plants Paeonia lactiflora Pall. of family Buttercup. It is collected in summer and autumn, washed clean, peeled, boiled, and dried in the sun. Before use, they are soaked in water, cut into slices, and dried in the sun. The roots can also be processed. In TCM, the herb is bitter, sour in flavor and mildly cold in medicinal properties; it belongs to the category of herbs that Tonify the Blood.

Radix Paeoniae Alba nourishes Blood, regulate menstruation and preserve the Yin, nourish the Liver to calm Liver Yang and Liver Wind, softens the Liver, relieves pain, and eliminates blood stasis.

Effects: It is used as an analgesic, anti-inflammatory and antispasmodic drug in the treatment of amenorrhoea, dysmenorrhoea, muscle spasm of neck, shoulder, face, abdomen, limbs and back, jerky legs, and pain in the chest and abdomen. It is also to treat dementia, headache, vertigo, liver disease, anemia, fever, diarrhea, borborygmus, dysenteric disorders with tenesmus, menstrual dysfunction, uterine bleeding, vaginal discharge, allergies, spontaneous perspiration, night sweat, and as an anticoagulant. It is also used in the treatment of atopic eczema, boils, and sores.

Health Benefits: Lowers blood pressure, dilates peripheral blood vessels, lower resistant, Dilates coronary arteries, Neutralizes the carcinogenic effect of aflatoxins. It has anti-spastic, anticonvulsant, analgesic, sedative and cardiovascular effects; and Antipyretic, anti-inflammatory, antibiotic and antiplatelet properties.

Radix Paeoniae Alba is one of the ingredients used in Neck and & Shoulder Active Care and Tension Relief Formula.


In Eastern Han Dynasty (about 1,800 years ago), the renowned Chinese physician Hua Tuo discovered the medicinal use of white peony root. The following is a story of his discovery of this herb.

Hua Tuo built a pond and planted a variety of medicinal plants in his backyard, transformed into an herb garden. Furthermore, he taught people cultivating and processing techniques of medicinal hers. He always used and tasted every herb in advance until thoroughly comprehended the medicinal properties of the herbs before using the herbs to treat his patients.

One day, a visitor came and gave him a white peony plant as a gift, so Hua Tuo planted it in his herb garden. A usual, he tasted the leaf, stem, and flower, and felt the plant was just ordinary without any medicinal properties, so he did not use the peony as a medicinal herb.

One night, Hua Tuo was reading under a lamp, he heard a woman weeping. He raised his head and looked out of the winder. He saw a beautiful woman standing under the moonlight and weeping sadly. Hua Tuo went out to the garden to check, but there is nobody there. On the spot where the woman was standing is the white peony. He was surprised and thought: “Maybe the woman was the peony?” He looked at the peony, shook his head, and talked to himself: “There is no special properties in you at all, I can't use any part of you as medicine.” He returned to his study and continued to read.

The moment he sat down, he heard the weeping again, so he went out to check and it was only the peony there, so he woke up his wife and described what happened to her. His wife looked at the white peony outside, and said: “Every single plant in the garden was turned into good medicinal plant by you. You have used them to cure and save countless lives. However, you ignored this peony, I think you probably haven't figured out its medicinal properties, and naturally it felt sad.

How To

Rinse the herbs with cold running water; then soak it for 30min. Water : Herbs (3L : 100g)
Bring to a boil, lower the hear and simmer for a further 2hours.
Keep refridgerated and take 1cup 3times daily.(hot or cold)

Advice to consumers
Some individuals may have adverse reactions to certain plants, herbs, and other natural products. 
Just because something is natural does not mean it is safe for everyone. 
On any issue where no specific advice is given to consumers please follow this general advice if you are currently taking the product:

you are advised to discontinue use and consult your pharmacist or herbal medical doctor. 
when speaking to your doctor of pharmacist you may find it helpful to take a copy of this MHRA advice about the product with you
you should continue to take any medication prescribed by your doctor.


Frequently Asked Questions

A: Generally you boil 20g of tea/herb with 2L. of water. The ratio does not matter. However, it is recommended that you control the
saturation of the tea (how strong it is) depending on your personal
preference and body condition.

A: It depends on the tea/herb.
For leaves: boil for 15~20 min.
For hard fruits, roots, and stems: If you soak the tea/herb in water
for 1~2 hours before boiling, you can save time in boiling, and also
get a deeper flavor than without soaking.

A: Currently, what is listed on the site is what we mostly deal with in
retail stores. However, if there is a certain tea/herb that you wish to
get, you can send an email to or 844-344-0622.
Then, we may offer a price for obtaining the tea/herb, answer questions, and even offer purchase.

A: Yes, you can combine 5~10g of teas/herbs that you already have with's teas/herbs.
Although brewing one tea/herb is still good, combining 2~3 teas/herbs helps bring out
the remedial effects of the tea/herbs better than brewing just one tea/herb. However, most tea/herbs contain natural toxins,
and it is recommended that you boil 1~2 pieces of liquorice root along with the tea/herb to remove the toxin.

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